
A balanced beef and barley bowl with carrots, peas, and broth-simmered grains.
160 gBeef
80 gGreen peas
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100 gCarrot
0.5 cupBarley
1.5 cupsBeef broth
1 tbspCooking oil
To tasteSalt
To tasteBlack Pepper
Brown sliced beef in cooking oil with salt and black pepper for 5 minutes.
Add barley, carrot, and beef broth.
Cover and simmer for 30 minutes until barley is tender.
Stir in green peas for the final 3 minutes and serve as a bowl.