
A protein-rich salad with black lentils, tomato, lettuce, and a sharp dressing.
0.5 cupBlack Lentils
120 gLettuce
140 gTomatoes
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40 gOnion
2 cupsWater
1.5 tbspDressing oil
1 tbspRed wine vinegar
To tasteSalt
To tasteBlack Pepper
Simmer black lentils in water until tender, then drain.
Chop lettuce, tomatoes, and onion.
Toss lentils and vegetables with dressing oil, red wine vinegar, salt, and black pepper.