
Nutty buckwheat groats topped with garlic mushrooms and onion for a filling savory bowl.
180 gMushrooms
80 gOnion
8 gGarlic
1 cupBuckwheat Groats
1.5 tbspOlive oil
Boil buckwheat groats in water until tender, then drain.
Sauté onion, garlic, and mushrooms in olive oil until browned.
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To tasteSalt
To tasteBlack Pepper
Combine the buckwheat with the mushrooms and season with salt and black pepper.