
Warm buckwheat tossed with canned tuna and butter for a simple savory bowl.
110 gCanned Tuna
2.5 tspButter
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0.5 cupBuckwheat
To tasteSalt
To tasteBlack Pepper
Rinse the buckwheat, add it to a small saucepan with water, bring to a boil, then cook over low heat for 12 to 15 minutes until tender.
Drain the tuna well. Add the butter to the hot buckwheat and stir until melted.
Fold in the tuna, season with salt and black pepper, and serve warm.