A light orzo dinner with fresh tuna, lemon, spinach, and garlic.
170 gFresh Tuna
20 gButter
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80 gSpinach
2 clovesGarlic
1.5 tbspLemon Juice
1 tbspCooking oil
1 cupOrzo
To tasteSalt
To tasteBlack Pepper
Cut the tuna into chunks and season with salt and black pepper.
Boil orzo for 8 minutes until tender, then drain.
Heat cooking oil and sear tuna with garlic for 3 minutes.
Add butter, spinach, lemon juice, and orzo and cook 2 minutes more.