
Lean turkey patties with rice and green beans for a simple dinner.
260 gGround turkey
180 gGreen Beans
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2 clovesGarlic
0.5 cupRice
1 tbspCooking oil
To tasteSalt
To tasteBlack Pepper
Cook rice in water until tender.
Mix ground turkey with minced garlic, salt, and black pepper, then shape into patties.
Sear patties in cooking oil for 5 minutes per side while boiling green beans for 6 minutes; serve with rice.