Lamb Chickpea Tomato Rice Bowl

Name: Lamb Chickpea Tomato Rice Bowl
Total time: 40 min
Yield: 1 portions
Ingredients: 220 g Lamb; 1 cup Chickpeas; 180 g Tomatoes; 70 g Onion; 8 g Garlic; 0.5 cup Rice; 2 tsp Cooking oil; To taste Salt; To taste Black Pepper

Lamb, chickpeas, tomatoes, garlic, and rice in a filling dinner bowl.

Ingredients

220 g

Lamb

1 cup

Chickpeas

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180 g

Tomatoes

70 g

Onion

8 g

Garlic

0.5 cup

Rice

2 tsp

Cooking oil

To taste

Salt

To taste

Black Pepper

Steps

12 min1

Cook rice until tender.

10 min2

Brown lamb in cooking oil with salt and black pepper.

12 min3

Add onion, garlic, tomatoes, and chickpeas; simmer until thick.

4

Serve lamb and chickpeas over rice.