
A hearty one-pan rice skillet with mackerel, tomatoes, onion, and garlic.
180 gMackerel
200 gTomatoes
80 gOnion
8 gGarlic
5 gParsley
Optional
Cook onion and garlic in cooking oil until softened.
Stir in rice, tomato paste, tomatoes, salt, and black pepper.
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0.5 cupRice
1 cupWater
20 gTomato Paste
1 tbspCooking oil
To tasteSalt
To tasteBlack Pepper
Add water, cover, and simmer until the rice is tender.
Fold in mackerel and warm through, then finish with parsley if using.