Name: Pan-Seared Chicken Breast
Total time: 12 min
Yield: 1 portions
Ingredients: 180 g Chicken breasts; 2 tsp Cooking oil; To taste Salt; To taste Black Pepper

1

Pat the chicken breast dry and season with salt and black pepper.

10 min2

Heat cooking oil in a skillet and sear the chicken for 5 minutes per side until cooked through.

3

Rest the chicken briefly, then slice and serve.

Pan-Seared Chicken Breast

Ingredients

Steps