
Pan-seared pork tenderloin medallions finished in a tangy mustard cream sauce with nutty buckwheat.
220 gPork tenderloin
80 gCream
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15 gButter
50 gOnion
5 gGarlic
0.5 cupBuckwheat
0.75 cupWater
20 gMustard
1 tbspCooking oil
To tasteSalt
To tasteBlack Pepper
Simmer buckwheat with water and salt for 12 minutes until tender.
Slice pork tenderloin into medallions, season with salt and black pepper, and sear in cooking oil for 3 minutes per side.
Add onion, garlic, mustard, cream, and butter to the pan.
Simmer for 4 minutes until the pork is coated and the sauce thickens.