
Seared pork tenderloin with a simple onion gravy and smooth potato mash.
320 gPork tenderloin
35 gButter
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0.25 cupMilk
380 gPotato
150 gOnion
0.75 cupChicken Broth
10 gFlour
2 tspCooking oil
To tasteSalt
To tasteBlack Pepper
Boil potatoes in salted water for 15 minutes.
Mash the potatoes with milk, 20 g butter, salt, and black pepper.
Season pork tenderloin with salt and black pepper, then sear in cooking oil for 8 minutes.
Cook onion in the remaining butter for 8 minutes, then stir in flour.
Add chicken broth and simmer for 5 minutes to make gravy, then serve with pork and potato mash.