
A protein-rich tortilla wrap with sardines and boiled egg.
90 gSardines
2 eggsChicken eggs
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40 gGreek Yogurt
70 gTortillas
1.25 cupsWater
10 gMustard
To tasteBlack Pepper
Boil eggs in water until hard-cooked, then cool and chop.
Mix chopped eggs with sardines, Greek yogurt, mustard, and black pepper.
Spoon the salad into a tortilla and roll tightly.