Tofu Broccoli Quinoa Stir Fry | Supa

Tofu Broccoli Quinoa Stir Fry

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🍽️Dinner🟢Easy⏱30 minStir Fry

Tofu Broccoli Quinoa Stir Fry

A light tofu and broccoli stir fry served over quinoa with garlic and soy sauce.

Ingredients

Tofu

180 g

Tofu

Broccoli

160 g

Broccoli

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Garlic

10 g

Garlic

Quinoa

0.5 cup

Quinoa

Water

0.75 cup

Water

Soy Sauce

1.5 tbsp

Soy Sauce

Cooking oil

1 tbsp

Cooking oil

Salt

To taste

Salt

Black Pepper

To taste

Black Pepper

Steps

15 min1

Cook quinoa with water and salt for 15 minutes.

5 min2

Sear tofu cubes in cooking oil with black pepper for 5 minutes.

5 min3

Add broccoli and garlic and stir-fry for 5 minutes.

4

Toss with soy sauce and serve over quinoa.