Trout with Dill Barley and Green Beans | Supa

Trout with Dill Barley and Green Beans

Shared from Supa

🍽️Dinner🟡Medium⏱35 minMain Course

Trout with Dill Barley and Green Beans

Pan-seared trout with lemon-dill barley and tender green beans.

Ingredients

Trout

180 g

Trout

Butter

25 g

Butter

Opens this recipe in Supa through the internal app-open flow, otherwise sends you to iOS install.

Green Beans

120 g

Green Beans

Dill

6 g

Dill

Barley

0.5 cup

Barley

Water

1 cup

Water

Lemon Juice

1 tbsp

Lemon Juice

Cooking oil

1 tbsp

Cooking oil

Salt

To taste

Salt

Black Pepper

To taste

Black Pepper

Steps

25 min1

Simmer barley with water and salt for 25 minutes until tender.

5 min2

Boil green beans for 5 minutes until tender-crisp.

3

Stir dill, lemon juice, and butter into the barley.

6 min4

Season trout with salt and black pepper and sear in cooking oil for 3 minutes per side.