
Warm brown lentils with carrot, bell pepper, and onion in a simple bowl.
0.5 cupBrown lentils
60 gCarrot
70 gBell Pepper
30 gOnion
4 gParsley
Cook the brown lentils in boiling water for 20-25 minutes until tender, then drain well.
Cook the onion, carrot, and bell pepper in olive oil over medium heat for 6-8 minutes until softened.
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1.5 tspLemon Juice
1.5 tspOlive oil
To tasteSalt
To tasteBlack Pepper
Combine the lentils with the vegetables, finish with lemon juice and parsley, season to taste, and serve warm.