
A nutty grain salad with wild rice, apple, walnuts, arugula, and lemon dressing.
120 gApple
70 gArugula
0.5 cupWild Rice
25 gWalnuts
1.25 cupsWater
Cook wild rice with water and salt for 35 minutes until tender, then drain.
Whisk lemon juice, olive oil, and black pepper.
Toss wild rice with apple, walnuts, arugula, and dressing.
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1.5 tbspLemon Juice
1.5 tbspOlive oil
To tasteSalt
To tasteBlack Pepper